Tap To Call: 520-440-4487

Dynamic Athletic Performance ProgramHome

Tap Here To Register

Tap Here To View Resizable Flyer


DYNAMIC ATHLETIC
PERFORMANCE PROGRAM


with COACH MICHAEL HERNANDEZ
(Strength & Conditioning Specialist)

EDUCATE, GUIDE and MOTIVATE

you to become the BEST athlete you can be
by reducing the risk of injury
and BOOSTING your performance!

The main fundamentals to achieving this goal are as follows:

Dynamic Warm-Up * Sprinter Form Drills * Speed & Agility Drills * Strength Exercises * Conditioning Drills * Plyometrics * Cone Drills * Ladder Drills * Hurdle Drills * Explosive Movements * Sport Specific Drills



**ATHLETIC PERFORMANCE
GROUP TRAINING**


APG Practice
Monday thru Thursday 5:30PM-6:30PM

CLASSES ARE OPEN TO BOYS & GIRLS

ATHLETES FROM ALL SPORTS ARE WELCOME

**COST**

$120 for the 4-Week Session (8 classes- 2 days/week)

$150 for the 4-Week Session (12 classes-3 days/week)

Tap Here To Register


SEMI-PRIVATE TRAINING
(2-4 Athletes Max)


Tap Here To View Resizable Flyer


CALL US AT (520)440-4487 FOR MORE INFORMATION ON THE SEMI-PRIVATE TRAINING SESSIONS

Tap Here To Register